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Easy Low-Carb Breakfasts: Energizing Ideas to Kickstart Your Day
Servings
2
servingsPrep time
5
minutesCooking time
10
minutesCalories
280
kcal
This quick and easy low-carb breakfast is the perfect way to start your day with energy and focus. Featuring protein-packed eggs, healthy fats from avocado, and nutrient-rich veggies, it’s a nutritious option that will keep you satisfied without weighing you down. Ideal for those looking for a healthy, low-carb alternative to traditional breakfasts.
Ingredients
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4 large eggs
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1 tablespoon olive oil
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1 cup fresh spinach
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1 avocado, sliced
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Salt and pepper to taste
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Optional: Fresh herbs for garnish
Directions
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In a skillet, heat olive oil over medium heat and sauté spinach until wilted, about 2-3 minutes.
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In a bowl, whisk the eggs with salt and pepper, then pour into the skillet with the spinach.
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Stir gently until the eggs are scrambled and cooked through, about 3-4 minutes.
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Divide the scrambled eggs between two plates and top with avocado slices.
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Garnish with fresh herbs if desired and serve immediately.
Spinach and Feta Omelette
Notes
- For added flavor, sprinkle some cheese or swap spinach for kale, or add a dash of hot sauce for a little kick!