Easy Low-Carb Breakfasts: Energizing Ideas to Kickstart Your Day

Easy Low-Carb Breakfasts: Energizing Ideas to Kickstart Your Day




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Easy Low-Carb Breakfasts: Energizing Ideas to Kickstart Your Day

Servings

2

servingsPrep time

5

minutesCooking time

10

minutesCalories

280

kcal

This quick and easy low-carb breakfast is the perfect way to start your day with energy and focus. Featuring protein-packed eggs, healthy fats from avocado, and nutrient-rich veggies, it’s a nutritious option that will keep you satisfied without weighing you down. Ideal for those looking for a healthy, low-carb alternative to traditional breakfasts.

Ingredients

  • 4 large eggs

  • 1 tablespoon olive oil

  • 1 cup fresh spinach

  • 1 avocado, sliced

  • Salt and pepper to taste

  • Optional: Fresh herbs for garnish

Directions

  • In a skillet, heat olive oil over medium heat and sauté spinach until wilted, about 2-3 minutes.

  • In a bowl, whisk the eggs with salt and pepper, then pour into the skillet with the spinach.

    In a bowl, whisk the eggs with salt and pepper, then pour into the skillet with the spinach

  • Stir gently until the eggs are scrambled and cooked through, about 3-4 minutes.

  • Divide the scrambled eggs between two plates and top with avocado slices.

    Divide the scrambled eggs between two plates and top with avocado slices

  • Garnish with fresh herbs if desired and serve immediately.

Spinach and Feta Omelette

Notes

  • For added flavor, sprinkle some cheese or swap spinach for kale, or add a dash of hot sauce for a little kick!

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